My visit to Colonia New Jersey FD
So as a kid I never got the writing assignment, “What did you do over summer vacation?” So I thought I would write about my experiences while visiting friends, made while teaching at an academy for fire cadets. Mike Sherron and I teach at the Ohio Youth Fire and EMS Academy (OYFETA) which is where we met explorers and instructors from the Colonia FD. We hit it off immediately and converse regularly … Read the rest
When asking the recently hired firefighter or the hopeful paramedic student why they want to go into public safety a common answer is “because I want to help people.” Rarely, if ever, will you get the response, “because I have always wanted to have a career as a customer service representative.” Are they not in essence the same? As a firefighter, paramedic, EMT, dispatcher, first responder, you are a customer service representative for the city you get paid, or volunteer, … Read the rest
We all eat, all day every day, and we all know the saying, “we are what we eat.” But for some reason no one knows what to eat. Should we eat more grapes or drink more red wine? Are eggs a good source of protein or a source of bad cholesterol? Do dairy foods help us gain weight or lose weight?
Nutrition is a funny science. It’s the only field where people can scientifically prove opposing theories and still be … Read the rest
Have you ever wondered how to be successful in the entry level Firefighter hiring process?
Looking back 16 years ago we had no idea how to approach the task of becoming a career firefighter. However, it is now very clear that, if we had the information and experience that the Becoming a Firefighter Workshop provides we would have been significantly more prepared and definitely got hired sooner. The combination of the instructors, the material they present and the partnership with … Read the rest
We have all heard and seen in news in recent past of the ever increasing number of bullied and harassed children throughout the country. I am sure there are a very very few people, if any, who look at the stories and say “Meh, no big deal that kid probably deserved it.” There is a reason no one likes bullies. They thrive off bringing others down. They feed like parasites on making life miserable for somebody else. For whatever psychological … Read the rest
In today’s daily Firehouse Magazine email (a great, free resource to keep you informed of fire service news stories), there was a great article that ALL current and future firefighters can learn from that is based on the actions of a small number of firefighters that are causing a black eye for the majority of firefighters who are trying to do the right thing.
It is a piece on the “Firefighter Code of Ethics,” and here are the opening comments:… Read the rest
True life is lived when tiny changes occur.
-Leo Tolstoy
Cholesterol, Need to lower it? Try Green Tea for starters…
Looking for a simple resolution to improve your overall health? Start drinking green tea. My beverage of choice, green tea is a potent source of catechins – healthy antioxidants that can inhibit cancer cell activity and help boost immunity. Here are a few more reasons to drink Green tea.
It can also:
It’s another new year and, as usual, countless new resolutions are being made and broken with record timing. While millions around the world are swearing to keep gym habits and stick to the latest fad diet, I have decided that I am going to try something different this year. Something that hopefully will help me to not only be a better firefighter, but a better person all around. The year 2012 will be the year that I will become more … Read the rest
Generate natural body heat on cold days by increasing your protein-rich dishes and warm beverages.
While adding on the layers is one way to keep the winter chill away, there are certain foods that help warm us from the inside. Warm soups and hot beverages are a natural, but some foods actually stimulate heat production more than others.
As temperatures drop, appetites perk up. The cold, dark days of winter often bring on cravings for those good old fashioned comfort foods. Our biology drives us to … Read the rest
I recently
spent four days with several other chief officers pouring through over 1,000 entry
level firefighter applications with a team of chief officers. Overall the
applications were very disappointing. The standout ones were awesome, but in
general the quality was pretty lackluster. Here are some of the things that we
as a group would like to pass along to aspiring firefighters.
Let’s start
with the basics. READ THE INSTRUCTIONS. Often times a department will provide specific
instructions. This may … Read the rest
This is somefollow up info taken from a pdf flier. All California Forest Service areas are in this text and how to make application, Good Luck
U.S. FOREST SERVICE – Region 5 (California)
Forestry Aid and Forestry
Technicians
Temporary Wildland Firefighter
2012 Fire Season
Apply Now – Contact Captains ASAP – Job Offers may be made in
January and February
Updated12/05/11
The Forest Service requires talented people working safely together to be successful. Wildland firefighters work in
a variety of … Read the rest
The firefighter I exam, taken after completion of several classroom courses and hands-on training, prepares you for the next level of firefighter training and the firefighter II exam.
recently, we went over four appetizers to steer clear of this holiday season – today we serve up healthy options for your cocktail plates!
4 Worst Holiday Appetizers
Holiday parties are notorious for finger foods filled with high-glycemic carbohydrates and unhealthy fats. See a few of the worst below and stay tuned for some of the better choices. Knowledge is power, so being aware of what you are eating makes all the difference -
Now that the holiday season is officialy in full swing I wanted to take a moment to
wish you and your family a Happy and Safe Holiday Season. We all have much to be
thankful for at this time of year, the least of which is our family and friends. It
is with this thought that I say thank you to each of you for your friendship over
the years. For me it has been both an honor and a … Read the rest
Oils and Fats
Not all oils and fats are created equal. Heavily processed, hydrogenated, “trans” fats and oils that are used in prepared, packaged foods can be extremely damaging to the body. However, fats and oils from whole foods and other high-quality sources can steady our metabolism, keep hormone levels even, nourish our skin, hair and nails and provide lubrication to keep the body functioning fluidly. Our bodies also need fat for insulation and to protect and hold our organs … Read the rest
1) Reduce or eliminate caffeine.
2) Drink water.
3) Eat dark leafy green vegetables.
In today’s Sunday paper, I noticed a timely article titled “6 ways to stall your job search,” by Larry Buhl, and I wanted to share it since I think it really provides a lot of guidance for future firefighters. Now before we go any further, I’ve heard more and more people say they don’t read the daily newspaper because they don’t have time or they don’t think it’s relevant. I believe it’s critical for fire service professionals to be in-tune … Read the rest
Its was 230 am…Again. I couldn’t sleep, and my heart was racing. I remember and staring out the window of my bedroom with the strangest mix of emotions. My mind wouldn’t shut down. I alternated between unbridled motivation and excitement to sheer panic. This does not bode well for rest.
I’d figured out exactly what I wanted to do with my life. Only a handful of people ever truly have the realization that there is a single thing that … Read the rest
How to Become a Firefighter . Many theories exist on the right path to follow to be successful at becoming a career firefighter. Career firefighter jobs require an individual approach; the journey that works for one person may not be the same for another.
Generally speaking fire jobs require a unique set of pre-requisites and skills to be successful.
1) The candidate (you) must have a clean record free of chronic drug use, traffic issues, or felonies.
2) Usually an … Read the rest
The Building of a Vision Statement
By
Bob Atlas, Battalion Chief
Your personal vision statement will guide your life. It will assist you in following your goals and give you the direction needed to follow the course of your days and the choices you make about your career. Your personal vision statement is the lighthouse that shines in the darkness which guides you and directs you in which way to turn on the way to success. Your personal vision statement … Read the rest
The Building of a Personal Mission Statement
By
Bob Atlas, Battalion Chief
You have a purpose in life. You know in your heart what’s most important to you. In fact, your mission and values are expressed every day, by how you live–you just may not realize it ! In this segment we are going to work on how to build a Personal Mission Statement. A Personal Mission Statement is critical to your success. With one you can continue to be … Read the rest
This is a problem many candidates “don’t get” today, and was something I didn’t get when I was testing to become a firefighter. When I was testing to become a firefighter in the early 1990’s – (come on, that wasn’t too long ago – and things really haven’t changed that much, at least in my area) – I tried too hard to have the “best resume.”
It didn’t dawn on me until I was actually hired, that “best resume” is … Read the rest
EMS personnel are constantly exposed to all sorts of germs and ill folks. With Cold and Flu season starting, people are apt to get the flu 2 and 3 times this season. There are several natural alternatives that are not widely known. Let’s take some time to discuss some of the ways patients in my practice strengthen their immune system to ward off all the bugs flying around this time of year. Try one or all of these suggestions, and … Read the rest
It has been awhile since my last contribution to the Fire Careers Blog, and in that time I have discovered even more reasons why this is the greatest career in the world.
Soon after getting hired by SLCFD I was put through a rigorous 15 week boot camp to learn not only basic and advanced fire skills, but driver/operator training, medical training, and any other skill or lesson that seemed necessary to do things the way Salt Lake City prefers. … Read the rest
Anyone that has survived their rookie year working at a firehouse will tell you that there are some important social & cultural expectations they had to meet every day on the job – and that many of them weren’t spelled out in a textbook or manual. In fact, I’d venture to say that a large part of what makes someone fun to work with/around is when you feel like they not only take their job seriously, but also understand these … Read the rest
A candidate, questioning the oral board process, wondered what happened to the days when you would step up to help a brother who had gotten themselves into a less than desirable position? Also wondering why it seems to easy to “throw your buddy under the bus”.
We’re not in Kansas anymore, and your “buddy” doesn’t sign your paycheck!
A typical Firefighter oral interview question: “Given a task by your company officer at a fire ground, you encounter another Captain who gives you a different task. What is this situation and how will you handle it?”
Unity of Command answers that question!
I have sat stressing and sweating by my phone for the last two weeks waiting and hoping for the phone call that finally came. Of the thousands of words in the English language there are none that can describe the feeling of being asked if you accept the job offer of a firefighter. For me it was especially exciting given the fact that this was my dream job with my dream department, and I finally have the opportunity to work … Read the rest
Make an excellent, long standing first impression; show that you are serious and set the bar higher for others to reach!
As someone taking either an entry level or promotional level oral interview, there should be no “trick” or “surprise” questions if you have done your research/homework.
Meaning, there are many websites and books that have sample oral board questions that pretty much cover the majority of the types of questions you’ll be asked
Recently I had the opportunity to take the physical ability test for a local fire department. The test was, as they typically are, a pass or fail exam. You either finished the test in time to move on or you didn’t. Simple enough, right? Wrong. First let me explain about this experience before I tell you what I mean. The test was the standard national CPAT exam with the typical 8 stations, the standard weighted vest, and the usual increased … Read the rest
I can hardly express how much you need this job. I worked for two years, taking every test I could until the day finally came when I earned my badge. After that, I became a card-carrying member of the American Fire Service. I was honored to be a part of a fraternal organization of unparalleled quality. I learned over the years that no matter where you worked or what your rank, any firefighter would bend over backwards to do whatever … Read the rest
One of the most important things I believe a firefighter should both embrace and embody is the concept of “kaizen”, or “continuous improvement”. Above all traits – physical, mental, emotional – the desire to improve yourself each day has the potential to make you a top notch firefighter candidate and a welcome addition to any fire department. Once on the job, the concept of continuous improvement is what separates average firefighters from exceptional ones; mediocre commanding officers from those that … Read the rest
Recently, I had the opportunity to speak to 165 future firefighters at the California Fire Explorer Academy in Oxnard, CA. I chose to speak about a future in the fire service and advice on taking oral exams. One subject in the conversation was customer service and what it means to you as a firefighter.
Customer service is an added value, how you can add value to a trip to the store, a code 2 run to assist a person back … Read the rest
Please Help me Welcome our new FCBlog team member Josh Sanders. This is a re-print of Josh’s bio page for your review.
Josh Sanders is a Firefighter/Paramedic with the Chula Vista Fire Department, where he was hired in 2004. He is currently assigned to an OES Type I Heavy Rescue and has been involved with the CVFD rescue program since it’s inception in the spring of 2006.
Josh is a California state registered rescue instructor in several disciplines and is a … Read the rest
When you first apply for a specific fire department, or more importantly, start doing research for a particular fire department (well before they are even accepting applications), it is a good idea to keep a file or binder for that specific department. It’s a good idea to do this because the average firefighter candidate has to take multiple firefighter examinations prior to getting hired, and it can get very challenging trying to keep track of all of the applications you … Read the rest
No one talks about the fact that to begin to compete for today’s firefighter jobs “you’ve got to pay to play”, meaning that to realize your goal of becoming a professional firefighter requires that you shell out some cash.
Have you had heroes in your life?
When I was young, it was “Superman”.
I’ve had very few as an adult who became a firefighter, paramedic, and student of the human condition.
I’ve learned that the term is thrown around by television and news to hype stories. I also find that those news outlets typically begin looking for the “fallen hero” story before the ink has dried on their original story because it sells advertising. A complete fool can be
Today I reviewed the Firefighter opportunities that are available across the country. The FireCareers boards provide a plethora of opportunities. At this very moment, Fire departments across the country are looking to add firefighters. As a matter of fact, 1,300 departments are accepting entry- level firefighter applications right now; and more than 1,300 agencies are looking to fill upgraded positions within their ranks.
Certainly, many fire departments are suffering budget cut backs, closing fire stations, reducing staffing with work furloughs … Read the rest
This past week I had a great opportunity to interview with Henderson Fire Department. Their process was thorough and intense to say the least. They are a department that by all definition is dialed in with what they are looking for in their new hires. Fortunately I had the help of some people who took time out of their days away from their schedules to lend a helping hand and give some great advice to help me in my attempt … Read the rest
When I speak to a person who wants to be a firefighter, I explain that it is important first to have the passion for the game, that to want to be a firefighter is consuming.
The quest for giving the perfect interview seems to be the desire of every aspiring firefighter. Making sure appearances are clean and professional, having the perfect resume printed on paper that probably costs more than its worth, and investing heavily in deodorant to handle the stress during the agonizing moments before your name is called in to interview are all things that everyone in the fire service seems to have experienced. The fact of the matter is that in many … Read the rest
While reading this morning’s Sunday paper, I came across an article in the Business section written by Susie Orman, recognized expert in personal finances, that I believe many current and future firefighters can learn from, especially in today’s economy.
She talked about a few key concepts:
1. You’re not entitled to an allowance.
2. A household requires cash to function.
3. You don’t need to spend every dollar you’ve saved.
4. You may not be able to afford the college … Read the rest
I recently met with an aspiring firefighter who had taken the step to become a paramedic. He was an academy graduate and still could not get hired. He became a paramedic with the thought that it would help him get hired. Good plan, right?
Kind of……
Where his plan failed is that after completing paramedic school, he returned to his EMT job at the local ambulance company. Huge mistake! Here’s why…….
He is most likely going to be taking lateral … Read the rest
This past couple of weeks we did a few station visits and had a blast doing it!
First, I got to visit the Berryhill Fire Dept. in Oklahoma. I was happy to hear that the department was taking firefighter applications in anticipation that a couple of paid positions may open. The engine room was full equipment the probationary firefighter who showed me around was a few weeks away from getting off probation
Next, we went by Fresno, CA City Station … Read the rest
I recently had my first oral board interview, and here I am going to tell about the experience; what it was like, and what I learned.
At this point in my pursuit of a fire service career I’ve taken only a handful of tests and only recently had my first panel interview. I had assumed going into the interview that the panel would be made up of a variety of firefighters and senior officers from the department, but it turned … Read the rest
Know the signs and symptoms of cardiac distress. Immediately report discomfort in the center of the chest, upper body, or feelings of pressure or pain, shortness of breath, a cold sweat, nausea, or lightheadedness. Know that the symptoms of cardiac distress may include feelings of denial or doom.
Oral boards often include “Situational Questions”. These are questions that require the candidate to answer as to what they would do when faced with situations regarding safety, conflicting orders, alcohol/drugs, gambling, etc.
The way to handle these questions is to think through what these questions are about as a whole and how to frame their answer for any situation that comes up. Then, if you believe in what you’re saying, don’t be led astray by the inevitable follow up questions.
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