5 Ways to combat the Winter Blues
If you woke up this morning feeling a little less vibrant than your usual self, you’re not alone. The third Monday of January is known as “Blue Monday”in Europe, and researchers there have created a mathematical formula to show that today is the day people feel most depressed out of the entire year.
A combination of the cold weather, short days, post-holiday woes, waning motivation for New Year’s Resolutions, and the simple fact that it’s Monday, all conspire … Read the rest