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Low Back Pain
Low back pain is among the most debilitating injuries in the American workforce today. Firefighters are not immune. But what can we do ourselves?
There is no magic bean for mechanical low back pain. There are a variety of choices for care for your back pain: chiropractic, massage, acupuncture, physical therapy, pain killers and muscle relaxants. Whatever your choice: Your healthcare provider cannot help you nearly as much as you can help yourself. Any treatment they do really needs … Read the rest
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