Administrator

Rotator Cuff pain in FF/trainees

Rotator Cuff Pain
Dr. Jennifer N. Milus, DC
www.fireagility.com

Shoulder Pain:

Rotator cuff pain, sprains, and tendonitis appear quite often in athletes who require repetitive explosive movement of their shoulders. Fighting fires requires full range of motion of that ball and socket joint, and full function of the muscles around it. Pain on movement, or sharp pain on lifting can indicate that you have a problem with the rotator cuff muscles, and/or their tendons. If that is the case, then Read the rest